by Sharon Davis (Shaz)

So often it is those apparently insignificant things that can be important – like a smile from a stranger or a compliment from a friend  - that little ingredient that can brighten a day … In the same vein, it is often the seemingly little lessons that can be gained from the study of T’ai Chi that make all the difference to how one views the world, and more importantly ,to how one responds to it. With this in mind, I’d like to share some of the little, but fundamentally important, lessons that I have learnt from my journey along the T’ai Chi path.